Shopping Cart
Your Cart is Empty
There was an error with PayPalClick here to try again
CelebrateThank you for your business!You should be receiving an order confirmation from Paypal shortly.Exit Shopping Cart

        Restorative Medical Center 


                                                                                  Your Guide to Optimal Health


Mental Health & Wellness

Posted on January 9, 2013 at 3:22 PM
Mental Health & Wellness

Mental Health has been a hot topic lately in our homes, schools, church, work, etc, and with good reason. Mothers, fathers, siblings, children, teachers, lawmakers,  health care providers....we are all on the same boat, we feel helpless. How do we help? What are the answers? I can promise you one thing, we are not deficient in prozac, zoloft, or xanax. Traditional Healthcare providers are trained to give anti-depressants, and anti-anxiety medications. But do these cure the problem? Do you know that 75% of those people on anti-depressants actually still have periods of depression, so of course we see ads on TV for use of a second anti-depressant for "resistant" depression! So here is where I insert my favorite Dr. Phil quote "So, how's that workin for you?" How is this working for society?

Did you know that every country out there excluding the United States, a health care provider MUST FIRST check for a vitamin B deficiency before prescribing an antidepressant? Did you know that 85% those people DO have a vitamin B deficiency? Why is this not a common practice in the US? Who is in control? I do believe that prescription medications do have a place in health care, but it takes up about 99% now where it should only be used about 5% of the time. We are poisoning ourselves with prescription medications. We need to turn the TV and electronics off and get back in touch with our bodies again. We need sunshine. We need nutritious food. We need sleep. We need exercise. We need fresh air. We need truth.

Sometimes we eat right, but we have methylation problems. That means that we cannot break down and use our vitamins correctly in our liver. OR our gut is imbalanced and not absorbing correctly. OR we don't have enough good minerals in our diet we don't make enough HCL to break our food down into small enough pieces....There are a number of factors here. We can break it down to see what is going on with you for sure.

Another Vitamin deficiency can cause depression. It is Vitamin D. Did you know, that even my patients who work outside and don't use sunscreen have been shown to have a major Vitamin D deficiency? Did you know that even my patients in FLORIDA have Vitamin D deficiency? How is this possible? Well if your liver is not synthesizing your Vitamin D, it will not be absorbed! If you take a supplement by mouth and your small intestine isn't working properly absorbing your vitamins, this can lead to depression! Functional Vitamin D levels should be between 70-100. This is high enough of a level where your thyroid can use it!
Speaking of the thyroid. If you have HypoThyroidism you can/may have depression and or psychosis depending on how high your levels are! If you have HyperThyroidism you can/may have anxiety and psychosis.

Sometimes with mental health issues it is not enough Essential Fatty Acids that is the problem. I know in the 80's everything was fat free this and fat free that! Fat is our friend! We need fat. We need cholesterol. We just need the GOOD Fats in our diet, not the BAD! Essential Fatty Acids coat the neurons in the brain. If we are lacking them our neurons misfire causing mental health issues!

Another common reason for anxiety, insomnia and depression are hormone imbalances. The number one reason a woman ages 20-25 and again ages 45-50 is prescribed an antidepressant, anti-anxiety or sleep aid is due to low Progesterone! Low Progesterone can cause many ugly symptoms such as ovarian cysts, breast cysts, anxiety, panic attacks, insomnia and more. This is why women have the baby blues 3 days after giving birth, their Progesterone levels drop. And when women have PostPartum Depression it is because their Progesterone levels stay way too low and don't bounce back. A little Bio-Identical Progesterone will stop symptoms. Men who have symptoms of fatigue, depression, lack of motivation, insomnia, anxiety, muscle loss, loss of morning erection, etc are experiencing low Testosterone levels. They may not be extremely low, but not functional for that person. In Functional Medicine we like to see Testosterone levels 800-1200.

Lets talk about ADHD. Did you know that most patients who have ADHD are too stimulated by electronics? They should not have any electronics in their rooms, not even an alarm clock. They should have a quiet wind down time 1 hour prior to bed. Sometimes they have food allergies, like to Gluten or Dairy. Most of the time they are lacking in B Vitamins, Essential Fatty Acids and their adrenal glands are burned out. Did you know all that Ritalin does is stimulate the adrenal glands? So instead of taking a synthetic medication to stimulate your adrenal glands, you need to heal and support them so they can work on their own!

There are many factors to take into account when someone has depression, anxiety, ADHD, or BiPolar. How may doctors or healthcare practitioners check you for all of this stuff before handing you a script for a medication to CURE it?

Please be careful if trying to cure yourself with vitamins. I am specially trained in nutrition and supplements and know the risks and correct dosages of vitamins and nutrients. This is not meant to diagnose you, it is meant to empower you.
Empower our communities to take action!
We all know of someone whom can benefit from this information. All I ask is for you to share your newly found knowledge. Pass it on. Pay it forward. We are all in this together. If affects us all. Do your part. Educate others. Take the first step today. I pray we are on a path to health and healing and no more blood will be shed, no more tears will fall.

Categories: anxiety, children, depression, mass shootings, mental health, vitamin deficiency

Post a Comment


Oops, you forgot something.


The words you entered did not match the given text. Please try again.


Reply sestSnose
6:43 AM on April 24, 2022 
misunderstanding pressed brains banker bullshit drugs pills buy now online generic dilatrend available buy meds no prescription flavedon order canada buy atacand thailand sizodon buy visa australia buy salamol sweden
8627/ buy slimex hong kong purchase cheap carbolith cheap medications online store
&task=user&id=563855 where to buy beloderm pills australia
k=user&id=283917 daruvir where to buy uk
k=user&id=997496 haldol to buy in usa
task=user&id=3030012&duolin purchase now cheap duolin shop europe
ask=user&id=175794 drugstore prices for citalopram
user&id=846117 cheapest generic order 37.5mg in thailand
user&id=846322&vermox want to buy vermox 1.5mg online with mastercard
sk=user&id=190608&zorced zorced 1.5mg prescription use
k=user&id=209226 cheapest liv-52 can i buy canada
user&id=166769&ranexa want to buy ranexa 200mg no prescription
k=user&id=283736 buy generic order order australia mastercard
task=user&id=3029307&pimecrolimus pimecrolimus 5mg prescription without insurance
task=user&id=3029875 cheapest carbamazepine mail order pharmacy canada
&id=402588 actos how to order payment uk
ask=user&id=28579 where to buy astonin tablets australia
ser&id=487385&lobivon lobivon 2mg prescription spain
k=user&id=208455 buy drug amiodarone 15mg in houston
k=user&id=283184 buy drug trental 10mg tablets online
rizza/ View details
light near shoo
Reply sestSnose
4:09 AM on April 25, 2022 
strip currently pablo priya milan
973/ buy risedronate shop canada
48/ order minocin no prescription purchase hepaglan in houston fred meyer pharmacy coupon meds where to buy What are the best NFT platforms tenvir cheap
0620/ can i buy potassium-citrate online europe
q5971725/ generic nivaquine buy europe voucher code for pharmacy online
cheapest ventolin purchase otc order vepesid no prescription
agostini/ cheapest fucicort nz buy tablets romania
t&task=user&id=71137 meprobamate sample pack
k=user&id=999492µnase micronase constipation pregnancy
&id=405692 generic order order online visa
user&id=169892&augmentin mail order augmentin europe see more
user&id=169805 generic coveram buy now store usa
k=user&id=151971&flonase purchase now cheap flonase pharmacy california
&id=405696 cheapest qutipin online pills
t&task=user&id=71887&daclatasvir where to order daclatasvir visa
user&id=859675 zyrtec and food
st&task=user&id=369951 buy order cavite area
m_k2&view=itemlist&task=user&id=403424 order get you high
&id=405980 cheap order mail order usa can i buy salofalk tablets otc
because gary
Reply sestSnose
2:02 AM on April 26, 2022 
pins kindness carrying
e610/ can i buy meds online europe biodramina purchase buy meds shop usa buy indocin madrid buy ceftin poland cialis order online buy now ampicilina pharmacy uk buy meds tokyo
p29862395/ can i purchase now propranolol europe can i buy asendin over the counter usa
i/ money order now cheapest butenafine florida preckshot pharmacy coupon
id=1029783 want to buy peritol 50mg in thailand View all
k2&view=itemlist&task=user&id=1359318 buy cheap order online shop uk
&task=user&id=6577706&salofalk purchase generic salofalk 10mg in singapore
k2&view=itemlist&task=user&id=126995 synthroid and ibuproalfacip
=user&id=754206 purchase olmesartan forum
mlist&task=user&id=428869 want to buy zyprexa 10mg in florida
user&id=926218 uk clonidine More details
itemlist&task=user&id=253643 1mg order effects
ist&task=user&id=99654&atenolol cheapest atenolol money order now pharmacy
user&id=926241 can i purchase griseofulvin online payment
k2&view=itemlist&task=user&id=1359480 order dutasteride quit
arena ieast rehearsal
Reply sestSnose
12:19 AM on April 27, 2022 
another woo bernie gifts o purchase now medications shop europe buy femilon without dr purchase fincar austin buy tablets websites order cyklokapron paypal
/ buy heparin online pharmacy good price pharmacy gift card order atomoxetine visa
allas413/ legally buy feldene online buy medicine shop canada cheap tablets buy now california amazon pharmacy coupon code online rx coupons medicine over the counter uk
sominar buy uk
mlist&task=user&id=371996 purchase cheap priligy shop uk
t&task=user&id=85250 thyrax-duotab how can i order europe
k=user&id=673954 generic mantadan buy now online visa
list&task=user&id=13509 neo-mercazole mexico pharmacy
ays/ modalert pharmacy australia
t&task=user&id=84437&antaxone where can i buy antaxone spray
=user&id=744930&colchicina buy drug colchicina 15mg online legally from canada
er/395479 money order now stavir payment
user&id=285766&desloratadine desloratadine price increase
=user&id=675935&retin-a buy retin-a oral jelly india
k=user&id=156231 buy generic cosudex 10mg in japan
=user&id=648957 want to buy famvir 1mg tablets
conquer burke
Reply BoofWaifs
7:32 AM on May 2, 2022 
crazy diagnosis nolpaza order online cheap bonine price
acking052/ buy selegiline online purchase premarin in houston buy tablets shop canada can i buy lisinopril online europe buy desyrel no doctor where to money order dutasteride europe discount drug store kaleen cheap meds price calutide discount tablets how to purchase usa drugs usage purchase carafate online no prescription
/ metrogyl mail order store usa cost of trihexyphenidyl uk
driasewar/ cheap prices on buspar accutane online shop buy coveram tablet online generic dipyridamole lowest price cleocin over the counter buy real carbolith cheap buy generic normodyne cheapest reclast uk meds price australia diclofenac cheap price green pharmacy discount code buy probenecid switzerland can i purchase now ranolazine europe where can you buy prednisone can i purchase now betamethasone europe
forever wrath lamb